Your daily mental wellness buddy.
In a world that never slows down, your mental health matters more than ever. Hovanka is more than an app – it's where your journey to mental strength happen
As featured in
Not just an app - but a movement
We're not just creating a tool. We're working to destigmatize mental health, making wellness accessible, understandable, and achievable for everyone
What makes Hovanka special?
We're not just about providing practical tools. Our mission is to help you truly understand yourself. We want to enhance your self-awareness and give you deeper insights into your mind's inner works
Evidence-based content
Developed with insights from leading psychological practices, Hovanka offers verified, actionable content to help you grow and enhance your mental health
Personalized experience
Choose your path. Whether you prefer a minimalist approach or a more creative interface, Hovanka adapts to you and your needs
Mindful journaling diary
Reflect on your thoughts, emotions, and daily experiences with greater awareness. It isn't just about writing — it's about mindful engagement with your inner world
Habit tracking
See your progress, identify patterns, and stay motivated to make positive changes. This tool empowers you to turn small daily actions into lasting improvements for your mental health
Mood tracking
Recognize trends, gain clarity, and develop a healthier relationship with your emotions. It encourages self-reflection, emotional processing, and deeper understanding of your mental patterns
Therapy support features
Dedicated space to store key insights from your therapy sessions, and track the homework given by your therapist
Ready to Take the First Step?
Choose the plan that suits you best
Beginner
Free forever
Just the beginning of your journey
- Basic educational content
- Habit tracker (up to 3 habits)
- Journaling
- Mood tracker
- Individual journey choice
Mind Explorer
$10.99 per month
Self-care in all its glory
- Color theme customization
- Advanced self-care reminders
- Basic habits & mood analytics
- Full educational content
- Unlimited habit tracker
Enlightened
$17.99 per month
Your mental health journey is in good hands
- Expert mental health articles
- Advanced habits & mood analytics
- Journaling voice notes
- Sharing notes with therapist
- Custom app icon & name for increased privacy
Frequently Asked Questions
If you have anything else you want to ask, contact us!
Why do you exist?
Hovanka exists to introduce people to the world of mental wellness through basic supportive features, comprehensive knowledge base on mental health and therapeutic self-care techniques.
Why do I need to use Hovanka?
Whether you are going to therapy, or you're on your personal journey, Hovanka helps people on a daily basis with tools and knowledge to improve their mental health.
Are you a substitute to a therapist?
No way! Hovanka is your supportive buddy, not a replacement for professional therapy. We're here to guide, educate, and empower you.
Why do I need you if I go to therapy?
Firstly, we have special therapy support features that will improve your journey in therapy. Secondly, you may use Hovanka as an knowledge base on mental health and also as a tool for your therapist's homework: like habit creation and tracking, focus training, mood tracking, journaling, etc.
Are you secure?
Yes!!! We have Security-first development, of your data is one of Hovanka's main principles while creating an app. Our tech team said: "yeah, no way someone will hack or take users' data" and implemented.
In case of emergency what then?
We hope it never occurs, yet, we prepared an Emergency room in Hovanka. Where you'll have opportunity to find the suicide prevention lines, tips on how to manage panic attack and contact your emergency contact.